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Ballet Inspired Fitness – Online Workouts

Ballet Inspired Fitness Workouts combines elements of ballet, pilates, barre and traditional personal training.

We can help you sculpt a lean, long and beautiful physique in no time.

Dance Room Technique is inspired from the professional dancer daily routine and reshaped for the dance lovers, which are looking for a graceful training.

If you are looking for an original workout style based on ballet moves, you are in the right place.

Check out our full Video Library here

If your live in Bucharest you can check out our Dance Room Studio here

Trainer - Eugenia Stoian

Eugenia Stoian graduated from the “Floria Capsali” High School of Choreography and is a ballet soloist at the “Ion Dacian” Operetta and Musical Theater. Eugenia has been part of the Dance Room Team since 2015 and has contributed to the development of these workouts since the beginning.

Access Online Ballet Workouts

You can access all of our online classes with any subscription.

Choose the package that suit you and start your training now.

No Ballet experience required.

Testimonials

Mara Cohen

It's a great way to keep in shape from home. They have classes that are appropriate for any level and you don't need any equipment.

Ionescu Paula

I love mixing and changing my practice and workout routine, so Dance Room Technique is all I need! I highly recommend! 💫

Stefana Achim

You don’t get what you wish for,you get what you work for! You want to stay fit? Look amazing after quarantine time? With the help of online classes from DanceRoomTehnique ,you can achieve that!

Alina Nicolae

Best way to keep in shape and to feel comfortable in your linving room.👍Love the ballet teachers and the exercises.

Bianca Stefanescu

Exercising at home has never been easier thanks to Dance Room Technique! Especially in times like this, I highly recommend you to try some of the workouts, you won't regret it. 😊

Online Workouts

Ballerina Arms and Posture

Barre Workout – Back and Posture

Ballerina Body – plank series

DanceRoom Technique

DanceRoom Technique

Ballet Inspired Fitness – Online Workouts

Trainer - Eugenia Stoian

Access Online Ballet Workouts

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