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Barre Workout – Ballerina Legs and Butt

Barre Workout – Ballerina Legs and Butt

40.00lei

Acest antrenament inspirat din balet, se executa la bara de balet sau cu ajutorul unui scaun sau pervaz. Exercitiile sunt concepute pentru tonifierea in profunzime a musculaturii picioarelor si fesierilor. Pentru a mari gradul de dificultate, puteti folosi saculeti de nisip pentru glezne.

Durata: 23 min

Valabilitate: 24 ore de la achizitionare

Categorii: , Etichete: , ,

Acest antrenament inspirat din balet, se executa la bara de balet sau cu ajutorul unui scaun sau pervaz. Exercitiile sunt concepute pentru tonifierea in profunzime a musculaturii picioarelor si fesierilor.

Durata: 23 min

Valabilitate: 24 ore de la achizitionare

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