Pilates – Dance Room Technique Skip to main content

Course Category: Pilates

  • Pilates Sculpt

    by adelina
    6 Lessonsin
    • Series Pilates Sculpt - 197,00 lei
    pilates sculpt

    Demo Pilates Sculpt Pilates Sculpt A sculpting Pilates series targeting full body, arms, glutes, and abs ? with progressive lessons to build strength, control, and clean alignment. LESSONS: 6 DURATION:...

  • Flexibility and Mobility – Hips, Legs, Spine

    by adelina
    7 Lessonsin
    • Series Flexibility & Mobility – Hips, Legs & Spine - 152,00 lei

    Demo Flexibility and Mobility ? Hips, Legs, Spine Flexibility and Mobility ? Hips, Legs, Spine A mobility-focused series for hips, legs, and spine ? improving range of motion, releasing stiffness,...