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Ballerina Body – Plank Series

Ballerina Body – Plank Series

30.00lei

Acest antrenament scurt, inspirat din balet, lucreaza musculatura intregului corp. Exercitiile sunt concepute la saltea, majoritatea fiind executate din plansa. Pentru a mari dificultatea exxercitiilor, puteti folosi saculeti de nisip pentru glezne.

Durata: 10 min

Valabilitate: 24 ore de la achizitionare

Categorii: , Etichetă:

Acest antrenament scurt, inspirat din balet, lucreaza musculatura intregului corp. Exercitiile sunt concepute la saltea, majoritatea fiind executate din plansa.

Durata: 10 min

Valabilitate: 24 ore de la achizitionare

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